0 Burpee Graduation

I always love the small victories. I saw the recomendation of the exercise "Burpee" on Pinterest about a month ago. Then I saw a beginner burpee. Then I tried the beginner one... it was HARD. I didn't try it again for about a month... until today, and it was EASY. So, I tried a real burpee.. and I did it! I DID IT.

Oh, and if you're in need of a little inspiration or some new exercises, here is my Pinterest board, Healthy.

Food:

Breakfast:
2 small biscuts with gravy
1 banana

Lunch:
About 1.5 cups spaghetti (including marinara and veggies
1 piece garlic french bread

Dinner:
1/3 cup rice
1/2 cup steamed corn
1 baked boneless skinless chicken breast
1 banana
8 ounces coffee

Water:
about 84 ounces

Workout:

Bicycle (:10)

Pass the box (10)

Bicycle (:10)

Twist crunches (5 sets of 10)

Bicycle (:10)

Abdominal Vacuum (:30)

Butterfly Hold (:30)

Standing calf raises (40)

Body weight squat (20)

Belly Twister (60)

Side Raise (60)

Jumping Jacks (40)

Beginner Burpees (2)

Burpees (3)